Manu Murthy Asked: July 31, 20212021-07-31T16:52:31+05:30 2021-07-31T16:52:31+05:30In: HealthHow to cure a sore throat?How to cure a sore throat? what are the best ways to cure Sore Throat naturally. suggest few effective home remedies.sore throat 1 AnswerVotedOldestRecent Manu Murthy 2021-07-31T16:53:45+05:30Added an answer on July 31, 2021 at 4:53 pm 5 Natural Home Remedies for Sore ThroatMany people who contract a sore throat know that there are a plethora of over-the-counter medications available at the drugstore. While these are great for alleviating pain and symptoms, they can have some negative side effects. Many people are turning to natural remedies for treating sore throats and other common ailments.Some of the most popular natural home remedies are ginger tea, honey, lemon water, and fresh garlic. They may not have all of the harsh chemicals found in OTC throat medicines but they still provide relief from symptoms such as pain and inflammation. Let’s find what are the best home remedies for Sore Throat.1) Drink fluids to hydrate and relieve discomfort for sore throatDrinking fluids is important for everyone, but especially if you have a sore throat. The idea behind this is to give your body the fluids it needs to help heal the sore throat. Drink water, tea, or juice – whatever you like the best!The discomfort of a sore throat can be relieved by drinking fluids, and hydration will help your body recover faster.2. Gargle with salt water or warm water mixed with lemon juice before swallowing to soothe the pain.A sore throat is one of the most common symptoms of a cold. It’s an unpleasant feeling that comes from acute inflammation of tissues in the back of your throat. Gargling with salt water or a mix of warm water and lemon juice can help soothe your throat and provide some relief from the pain as well as increase your overall hydration.3. Drink herbal teas like chamomile or thyme to relieve inflammation in the throat and calm the pain.Throat irritation is a common side effect of the cold or allergies. There are many herbs that can help ease symptoms like chamomile, thyme, and even licorice. Adding herbal tea to your diet can reduce inflammation, soothe your throat and relieve pain.4. Use a humidifier in your room to moisten the air which can be soothing to dry throat tissuesPeople with upper respiratory issues like allergies or asthma can be affected by dry air in their room. When the air is too dry, it can lead to more coughing and throat irritation. Adding a humidifier to your room can help moisten the air and make for a more comfortable sleep environment.5. Eat soft foods like soups and applesauce if you have difficulty swallowing while a sore throatThe throat is one of the most important parts of the body because it acts as a portal for air, food, and fluids. If you have a sore throat, it can be difficult to eat and swallow solid food. Try eating soft foods like soups and applesauce while your throat heals.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Add a Video to describe the problem better. Video type YoutubeVimeoDailymotionFacebook Choose from here the video type. Video ID Put Video ID here: https://www.youtube.com/watch?v=sdUUx5FdySs Ex: "sdUUx5FdySs". Answer Anonymously Save my name, email, and website in this browser for the next time I comment. Related Questions Can homeopathy medicines cause a sore throat?