What are the benefits of using saffron for health?
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Saffron is used as a spice and fragrance. It is also used in some cultures as a remedy for a number of health problems. The most common health benefit of saffron is to relieve cough and bronchial spasm. The spice is also used to help with anxiety. Some studies also indicate that saffron can be helpful for those with liver problems.
Saffron is considered as a superfood. It is derived from the dried stigmas of the saffron flower. It is highly priced because of the difficulty of harvest and its uniqueness. Saffron is a very strong spice.