Weboptify Asked: July 17, 20212021-07-17T19:09:36+05:30 2021-07-17T19:09:36+05:30In: HealthWhat are the symptoms of dehydration?what are the symptoms of dehydration? explain in simple answer.dehydration 5 AnswersVotedOldestRecent Manu Murthy 2021-07-18T08:05:44+05:30Added an answer on July 18, 2021 at 8:05 am We need to drink water to stay hydrated, yet in today’s world there are so many distractions and temptations that make it hard for us to find the time or motivation.Dehydration will affect your body in a number of ways. The symptoms vary depending on how long you have been dehydrated but can include headaches, dry mouth, extreme thirst, light headedness and cramps. Furthermore, if you are not drinking enough fluids it will cause your urine to be darker than normal which is a sign that you are becoming dehydrated.The Top 10 Signs and Symptoms of DehydrationThirsty: People Are Always Drinking SomethingExcessive UrinationIncreased Heart RateSunken EyesMental ConfusionMuscle CrampsSwollen Glands in Neck Area, Armpits, Breasts, Groin or ElbowsTiredness and WeaknessDry Mouth and Skin (especially lips)1Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsApp Salomi 2021-07-17T19:13:54+05:30Added an answer on July 17, 2021 at 7:13 pm Dehydration is a medical condition that occurs when an individual has lost more fluid than they have taken in over a certain period of time. This can happen through exercising, not drinking enough fluids, or excessive sweating. Symptoms include lightheadedness, dizziness, nausea, irritability,Treatment for dehydration involves drinking fluids to replace those lost by the body. Fluids may be given intravenously, orally or both depending on the severity of the dehydration and the individual’s symptoms.How to Recognize the Symptoms of DehydrationThirst – one of the most common symptoms of dehydration is a strong thirst, which can be relieved by drinking water.Dry mouth – if you’re experiencing a dry mouth, it could be an indication that you are dehydrated and need more fluids.Reduced urination – when you have a dry mouth as well as reduced urination, it’s time to drink more water!Reduced sweat productionFatigue- feeling tired or sluggish without any known cause is often a side effect of dehydration due to lack of water intake; increased fatigue means that your body needs more hydration.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsApp Weboptify 2021-08-23T08:46:00+05:30Added an answer on August 23, 2021 at 8:46 am The first sign of dehydration is no feeling of thirst. The next clue is a dry mouth. Then there is no nausea or vomiting. People with chronic kidney disease (CKD) can develop chronic Kidney Disease (CKD), which can be hard to diagnose because some of the symptoms are not related to the kidney.Some experts believe that dehydration may result in symptoms such as weakness, dizziness, confusion and collapse. These symptoms may occur in the first 24 hours after a person has consumed a fluid or food.Dehydration occurs when a person’s body is unable to properly distribute the fluids it needs. Dehydration can occur because the body loses water by sweating, urinating or vomiting. It can also occur because of the dehydration of a medical emergency, such as vomiting after a stroke.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsApp Weboptify 2021-08-23T08:48:03+05:30Added an answer on August 23, 2021 at 8:48 am We know that dehydration and hyponatremia are symptoms of chronic stress, which can lead to physical and emotional fatigue. In addition, they can also be symptoms of a variety of psychiatric conditions including anxiety disorders, PTSD, depression and panic disorder.As a result of dehydration and hyponatremia the brain is particularly vulnerable to the effects of environmental stressors. This could lead to a variety of mental health problems including anxiety disorders, PTSD, depression and panic disorder.Few symptoms of dehydration include,The thirst for water may come on suddenly, but you may not feel thirsty.You may have a full feeling of well-being, and your appetite is good.You may feel weak and short of breath or dizzy.You may have an urge to urinate but you cannot urinate due to the discomfort of the stream.The urine that is produced after urination is dark yellow or brown in0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsApp Ava 2021-08-23T08:58:21+05:30Added an answer on August 23, 2021 at 8:58 am Anyone can get dehydrated. For example, babies, children, and older adults have weaker kidneys and less ability to absorb water. As a result, they tend to lose more water through sweat than adults. An individual should monitor the color of their urine to know when they’re not getting enough water. Normally, your urine should be a pale yellow or clear and have a smell of chlorine or other chlorine-like substances. If your urine is dark yellow or dark brown, you’re dehydrated.Other signs and symptoms of dehydration include:TirednessPoor coordinationHeadacheWeak pulseDizzinessNauseaConstipationSlurred speechThe skin is dry, cool, or stickyWhat is dehydration?The most obvious symptom of dehydration is a weak or tired body. But if this symptom is ignored, your kidneys, brain, heart, and muscles will also stop working properly. This can be a life-threatening situation. Dehydration can affect any part of your body, including your skin, mouth, eyes, and muscles. The problem is, your brain can’t tell your body to produce more fluids. To remedy this problem, you must drink fluids to prevent dehydration and regain the amount of fluid you’ve lost. Read more at WebMD. How to Prevent Dehydration When you’re dehydrated, you don’t burn any extra calories. You don’t sweat when dehydrated, which makes you feel dry and dehydrated. Your heart and brain may slow down as well.Signs of dehydrationFlu-like symptoms: headache, weakness, dizziness, fatigue nausea, vomiting, dry mouth, dry skin hot flashes low blood pressure lethargy muscle cramps sleepiness if a person doesn’t drink enough water, he or she will experience some of these flu-like symptoms. If a person does drink enough water, a fever is likely to occur, along with headache, thirst, fatigue, and dizziness. Nausea, vomiting, diarrhea These symptoms are most commonly seen in children, elderly people, and the dehydrated. They occur in people when their stomach doesn’t empty its contents correctly. Signs of dehydration are more pronounced when the person doesn’t drink enough water or drink enough liquid but not enough fluids, such as a fruit juice.Prevention of dehydrationDehydration can be avoided by following the steps below: Warm up before exercise. It’s recommended to exercise for about 10 minutes in the water and then 10 minutes out of the water. Wear sunscreen when exercising outside. Wear protective clothing such as long pants and long sleeves. Drink water. If you feel thirsty, drink a couple of glasses of water. If you are nauseous, vomiting, or have diarrhea, drink some water or other non-caffeinated beverages. Do not wait for pain or other symptoms. If you feel any of these symptoms, drink water as soon as possible. Increase your water intake. It’s a good idea to increase water intake by at least 4 to 6 cups each day. Dehydration is a serious condition and if you are unsure whether you are adequately hydrated, consult your doctor.ConclusionWash your hands, change your clothes if your sweat is damp, and don’t leave your body exposed. Be sure to drink lots of water and avoid alcoholic beverages. Caffeine can also dehydrate you quickly. For more information on how to prevent dehydration and how to know if you’re at risk, visit your local public health unit or a doctor who specializes in your health concerns.0Reply Share ShareShare on FacebookShare on TwitterShare on LinkedInShare on WhatsAppLeave an answerLeave an answerCancel reply Featured image Select file Browse Add a Video to describe the problem better. Video type YoutubeVimeoDailymotionFacebook Choose from here the video type. Video ID Put Video ID here: https://www.youtube.com/watch?v=sdUUx5FdySs Ex: "sdUUx5FdySs". Answer Anonymously Save my name, email, and website in this browser for the next time I comment. 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