What is the best way to control/manage type-2 diabetes without medication?
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nswer:
one of the best ways to manage type-2 diabetes is by watching sugar and starch intakes, exercising regularly, taking regular walks through the neighborhood, ensuring that one’s blood sugar levels are monitored often.
Chinese medicine also suggests managing emotional stress and anxiety as a way of reducing stress hormones which can spike blood sugar levels. Acupuncture and herbs such as licorice and aloe may be used in addition to more conventional therapies, but these should be discussed with a qualified practitioner before use.