tell me What reduces alcohol effects?
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The best way to reduce the effects of alcohol is to drink responsibly and in moderation. It is important to measure your drinks and set a limit, as well as avoid drinking in rounds with friends.
Other than that, you should switch to low-alcohol drinks such as soda water and lime or slimline tonic, as well as opt for diet/zero varieties of soft drinks such as coke or lemonade. Taking antacids can also help, as it aids alcohol breakdown in the water in your blood.
Finally, aerobic exercise has been linked to a reversal of the brain damage caused by heavy drinking. In summary, it is important to be mindful of your consumption and opt for healthier alternatives whenever possible.